{"id":363,"date":"2017-07-16T18:06:55","date_gmt":"2017-07-16T15:06:55","guid":{"rendered":"http:\/\/blog.knowledge-passion.com\/?p=363"},"modified":"2020-09-18T17:58:38","modified_gmt":"2020-09-18T14:58:38","slug":"9-strategies-to-say-no-and-why","status":"publish","type":"post","link":"https:\/\/knowledge-passion.sa\/en\/9-strategies-to-say-no-and-why\/","title":{"rendered":"\u062a\u0633\u0639 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0644\u062a\u0642\u0648\u0644 \u0643\u0644\u0645\u0629 \u00ab\u0644\u0627\u00bb"},"content":{"rendered":"

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\"1_md\"<\/figure>\n\n\n\n

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\"2_md\"<\/figure>\n\n\n\n

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\"3_md\"<\/figure>\n\n\n\n

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\u0648\u0645\u0639 \u0623\u0647\u0645\u064a\u0629 \u0625\u0631\u0636\u0627\u0621 \u0623\u0646\u0641\u0633\u0646\u0627 \u0648\u0625\u0631\u0636\u0627\u0621 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0625\u0644\u0627 \u0623\u0646 \u0630\u0644\u0643 \u064a\u0646\u0642\u0644\u0628 \u0646\u0643\u062f\u0627\u064b \u0648\u062d\u0633\u0631\u0629\u064b \u0625\u0630\u0627 \u0623\u0635\u0628\u062d \u062f\u064a\u062f\u0646\u0627 \u0648\u0623\u0633\u0644\u0648\u0628\u0627\u064b \u0633\u0627\u0626\u062f\u0627\u064b \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627.  \u0630\u0644\u0643 \u0627\u0644\u0646\u062f\u0645 \u0644\u0647 \u0623\u0633\u0628\u0627\u0628.  \u0623\u0648\u0644\u0647\u0627 \u0623\u0646 \u0648\u0642\u062a\u0646\u0627 \u0648\u0645\u0648\u0627\u0631\u0646\u0627 \u0645\u062d\u062f\u0648\u062f\u0629\u060c \u0648\u0644\u0646 \u0646\u0633\u062a\u0637\u064a\u0639 \u0627\u0633\u062a\u064a\u0641\u0627\u0621 \u0643\u0644 \u0627\u0644\u0637\u0644\u0628\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u0627\u0637\u0629 \u0628\u0646\u0627 \u0628\u0634\u0643\u0644 \u0644\u0627\u0646\u0647\u0627\u0626\u064a.  \u0645\u062b\u0644 \u0645\u0627 \u062d\u0635\u0644 \u0644\u0635\u0627\u062d\u0628\u0646\u0627 “\u0623\u062d\u0645\u062f” \u0648\u0627\u0644\u0630\u064a \u0642\u0636\u0649 \u0633\u0627\u0639\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0643\u062a\u0628\u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u0627\u062d\u062a\u0627\u062c \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0647\u062f\u0648\u0621\u060c \u0648\u062c\u062f \u0632\u062e\u0645\u0627\u064b \u0645\u0646 \u0627\u0644\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0633\u062a\u0623\u0643\u0644 \u0633\u0627\u0639\u0627\u062a\u064d \u0623\u0643\u062b\u0631 \u0645\u0646 \u064a\u0648\u0645\u0647 \u0648\u0647\u0648 \u0644\u0646 \u064a\u0637\u064a\u0642 \u0630\u0644\u0643 \u064a\u0648\u0645\u0627\u064b \u0648\u0627\u062d\u062f\u0627\u064b\u060c \u0641\u0645\u0627 \u0628\u0627\u0644\u0643 \u0644\u0648 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0647.<\/p>\n\n\n\n

\u0648\u062b\u0627\u0646\u064a\u0627\u064b\u060c \u0623\u0646\u0643 \u0641\u064a \u062a\u0642\u062f\u064a\u0645 \u0643\u0644\u0645\u0629 \u00ab\u0646\u0639\u0645\u00bb \u0641\u064a \u0634\u0623\u0646\u0643 \u0643\u0644\u0647 \u0633\u064a\u0644\u0647\u064a\u0643 \u062d\u062a\u0645\u0627\u064b \u0639\u0646 \u0623\u0645\u0648\u0631\u0643 \u0627\u0644\u0623\u0647\u0645\u060c \u0648\u0627\u0644\u062a\u064a \u0645\u0646 \u0627\u0644\u0623\u0648\u0644\u0649 \u0623\u0646 \u062a\u0646\u0634\u063a\u0644 \u0628\u0647\u0627.  \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u062a\u0642\u0633\u064a\u0645 “\u0633\u062a\u064a\u0641\u0646 \u0643\u0648\u0641\u064a” \u0644\u0644\u0648\u0642\u062a \u0639\u0644\u0649 \u0623\u0631\u0628\u0639\u0629 \u0623\u0631\u0628\u0627\u0639 \u0635\u062d\u064a\u062d\u0627\u064b \u062d\u0633\u0628 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0648\u0627\u0644\u0639\u062c\u0644\u0629<\/a>\u060c \u0641\u0625\u0646 \u0645\u0631\u0628\u0639 \u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 (\u0645\u0627 \u0647\u0648 \u0647\u0627\u0645 \u0648\u063a\u064a\u0631 \u0639\u0627\u062c\u0644) \u0633\u064a\u0643\u0627\u062f \u064a\u062e\u062a\u0641\u064a \u0645\u0646 \u062d\u064a\u0627\u062a\u0643 \u0648\u0628\u0630\u0644\u0643 \u062a\u0641\u0642\u062f \u0631\u0648\u062d \u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0641\u064a \u0623\u0639\u0645\u0627\u0644\u0643 \u0648\u062a\u0638\u0644 \u062a\u0633\u0639\u0649 \u0648\u0631\u0627\u0621 \u0645\u0627 \u064a\u0637\u0644\u0628\u0647 \u0627\u0644\u0622\u062e\u0631\u0648\u0646.  \u0643\u0623\u0646\u0645\u0627 \u064a\u062e\u0637\u0637\u0648\u0646 \u0644\u0643 \u062d\u064a\u0627\u062a\u0643\u060c \u0648\u0623\u0646\u0651\u0649 \u064a\u0641\u0644\u062d \u0647\u0630\u0627 \u0627\u0644\u062a\u062e\u0637\u064a\u0637!<\/p>\n\n\n\n

\u0648\u062b\u0627\u0644\u062b\u0627\u064b\u060c \u0623\u0646\u0643 \u0633\u062a\u0641\u0642\u062f \u0639\u0646\u0635\u0631 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0630\u064a \u0647\u0648 \u0645\u0647\u0645 \u0641\u064a \u0628\u0646\u0627\u0621 \u0633\u064a\u0631\u0629 \u0645\u0647\u0646\u064a\u0629 \u0635\u062d\u064a\u062d\u0629 \u0648\u062d\u064a\u0627\u0629 \u0634\u062e\u0635\u064a\u0629 \u0645\u062a\u0632\u0646\u0629.  \u0630\u0644\u0643 \u0623\u0646\u0643 \u0628\u0642\u0628\u0648\u0644\u0643 \u0644\u0643\u0644 \u0645\u0627\u064a\u0637\u0644\u0628 \u0645\u0646\u0643 \u0633\u062a\u062c\u062f \u0646\u0641\u0633\u0643 \u062a\u0642\u0641\u0632 \u0645\u0646 \u0639\u0645\u0644 \u0644\u0622\u062e\u0631\u060c \u0648\u0645\u0646 \u0645\u062c\u0627\u0644\u064d \u0644\u062b\u0627\u0646\u064d\u060c \u0648\u0633\u062a\u062c\u062f \u0646\u0641\u0633\u0643 \u062a\u0639\u0645\u0644 \u0623\u0639\u0645\u0627\u0644\u0627\u064b \u0643\u062b\u064a\u0631\u0629\u064b \u0648\u062a\u0623\u062e\u0630 \u0645\u0646 \u0643\u0644 \u0628\u062d\u0631 \u0648\u0644\u0643\u0646 \u0645\u0646 \u063a\u064a\u0631 \u0639\u0645\u0642 \u0623\u0648 \u0628\u0646\u0627\u0621 \u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0645\u062d\u062f\u062f\u0629.  \u0648\u0633\u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u064a\u0643 \u062d\u064a\u0646\u0647\u0627 \u0627\u0644\u0645\u062b\u0644: “\u0633\u0628\u0639 \u0635\u0646\u0627\u064a\u0639 \u0648\u0627\u0644\u0628\u062e\u062a \u0636\u0627\u064a\u0639”\u060c \u0623\u0648 \u0627\u0644\u0645\u062b\u0644 \u0627\u0644\u0623\u062c\u0646\u0628\u064a \u0627\u0644\u0645\u0634\u0627\u0628\u0647: “Jack of All Trades, Master of None!” \u0648\u0627\u0644\u0630\u064a \u064a\u0639\u0646\u064a \u0623\u0646\u0643 \u062a\u0639\u0631\u0641 \u0643\u0644 \u0635\u0646\u0639\u0629 \u0625\u0644\u0627 \u0623\u0646\u0643 \u0644\u0633\u062a \u062e\u0628\u064a\u0631\u0627\u064b \u0641\u064a \u0623\u064a \u0645\u0646\u0647\u0627.<\/p>\n\n\n\n

\u0627\u0642\u062a\u0646\u0639\u062a \u0628\u0645\u0627 \u062a\u0642\u0648\u0644\u060c \u0641\u0643\u064a\u0641 \u0627\u0644\u0633\u0628\u064a\u0644 \u0625\u0644\u0649 \u0643\u0644\u0645\u0629 \u00ab\u0644\u0627\u00bb\u060c \u0625\u0630\u0646<\/h2>\n\n\n\n

\u062c\u0645\u0639\u062a \u0644\u0643 \u0647\u0646\u0627 \u062a\u0633\u0639 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629 \u0644\u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0642\u0648\u0644 \u0643\u0644\u0645\u0629 \u00ab\u0644\u0627\u00bb \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629.  \u0648\u0642\u0633\u0645\u062a\u0647\u0627 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u0623\u0642\u0633\u0627\u0645 \u0647\u064a: \u0645\u0627\u0642\u0628\u0644 \u0642\u0648\u0644\u0647\u0627\u060c \u0648\u0623\u062b\u0646\u0627\u0621 \u0642\u0648\u0644\u0647\u0627\u060c \u0648\u0645\u0627\u0628\u0639\u062f \u0642\u0648\u0644\u0647\u0627.<\/p>\n\n\n\n

\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a “\u0645\u0627\u0642\u0628\u0644” \u0642\u0648\u0644\u0647\u0627:<\/h2>\n\n\n\n

\u0623\u064a \u0642\u0628\u0644 \u0648\u0631\u0648\u062f \u0627\u0644\u0637\u0644\u0628\u0627\u062a \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062c\u0648\u0627\u0628 \u0628\u0640 \u00ab\u0646\u0639\u0645\u00bb \u0623\u0648 \u00ab\u0644\u0627\u00bb \u0647\u0648 \u0627\u0644\u0623\u0646\u0633\u0628 …<\/p>\n\n\n\n

1| \u0627\u0644\u062a\u0623\u0645\u0644: \u0648\u0645\u0639\u0631\u0641\u0629 \u0645\u0627\u064a\u0634\u063a\u0644 \u0648\u0642\u062a\u0643<\/h3>\n\n\n\n

\u062a\u0623\u0645\u0644 \u062c\u062f\u0648\u0644 \u0623\u0639\u0645\u0627\u0644\u0643 \u0648\u0627\u0639\u0631\u0641\u0647 \u062e\u064a\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u0629.  \u0645\u0627\u0644\u0630\u064a \u064a\u0634\u063a\u0644 \u062c\u0644 \u0648\u0642\u062a\u0643\u061f \u0648\u0643\u064a\u0641 \u062a\u062a\u0632\u0627\u062d\u0645 \u0641\u064a\u0647 \u0627\u0644\u0645\u0647\u0627\u0645 \u0648\u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u061f  \u0648\u0628\u0630\u0644\u0643 \u0633\u0648\u0641 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0645\u0639\u0631\u0641\u0629 \u0643\u0645\u0651 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u064a\u0639\u0627\u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.  \u0648\u0625\u0646 \u0643\u0646\u062a \u0645\u0646 \u0627\u0644\u0644\u0630\u064a\u0646 \u064a\u062a\u0644\u0642\u0648\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0637\u0644\u0628\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0648\u0627\u0644\u062a\u064a \u062a\u0634\u063a\u0644 \u0628\u0627\u0644\u0643 \u0648\u062a\u0633\u0628\u0628 \u0644\u0643 \u0627\u0644\u0642\u0644\u0642\u060c \u0641\u0623\u0646\u0635\u062d\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 (GTD)<\/a> \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062d\u0644\u064a\u0644 \u0623\u0639\u0645\u0627\u0644\u0643 \u0648\u062a\u0646\u0638\u064a\u0645 \u0645\u0647\u0627\u0645\u0643.. \u0647\u0630\u0627 \u0625\u0646 \u0643\u0646\u062a \u0645\u0646 \u0647\u0648\u0627\u0629 \u0623\u062f\u0648\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a.<\/p>\n\n\n\n

2| \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f: \u0648\u0645\u0639\u0631\u0641\u0629 \u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u0623\u0648\u0644\u064a\u0627\u062a\u0643<\/h3>\n\n\n\n

\u0627\u0643\u062a\u0628 \u0623\u0647\u062f\u0627\u0641\u0643 \u0623\u0648 \u0627\u0639\u0631\u0641\u0647\u0627 \u062c\u064a\u062f\u0627\u064b\u060c \u0648\u0627\u0644\u0623\u0647\u0645 \u0645\u0646 \u0630\u0644\u0643 \u0623\u0646 \u062a\u0639\u0631\u0641 \u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0643.  \u0644\u0627 \u062a\u0646\u062a\u0638\u0631 \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0641\u064a\u0647\u0627 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a\u0643.  \u0648\u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0627\u064a\u0642\u0648\u0644\u0648\u0646 \u0623\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0644\u064a\u0633\u062a \u0625\u0644\u0627 \u0645\u0639\u0631\u0641\u0629 \u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0643.  \u0644\u0630\u0644\u0643 \u0623\u0646\u0635\u062d \u0628\u0645\u0639\u0631\u0641\u0629 \u0645\u0628\u062f\u0623 \u0627\u0644\u0645\u0635\u0641\u0648\u0641\u0629 \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u0645\u0646 \u0633\u062a\u064a\u0641\u0646 \u0643\u0648\u0641\u064a\u060c \u0648\u0627\u0644\u0623\u0647\u0645 \u0623\u0646 \u062a\u0639\u0645\u0644 \u0645\u0635\u0641\u0648\u0641\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 \u0648\u062a\u0637\u0628\u0642 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0641\u064a\u0647\u0627<\/a>.<\/p>\n\n\n\n

\u0648\u0628\u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0633\u062a\u0633\u0627\u0639\u062f \u0646\u0641\u0633\u0643 \u0639\u0644\u0649 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062c\u0648\u0627\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.  \u0641\u0645\u062b\u0644\u0627\u060c \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u0643 \u0644\u0644\u0623\u0639\u0645\u0627\u0644 \u0648\u0627\u0644\u0641\u0631\u0635 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u064a\u0643\u0648\u0646 \u0628\u062a\u062d\u062f\u064a\u062f \u0645\u0639\u0627\u064a\u064a\u0631 \u0628\u0633\u064a\u0637\u0629 \u062a\u0647\u0645\u0643 \u0648\u0645\u0646\u0647\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0645\u0639\u0631\u0641\u0629 \u062c\u0648\u0627\u0628\u0643 \u0645\u0633\u0628\u0642\u0627\u064b.  \u0645\u062b\u0644\u0627\u064b\u060c \u0644\u0648 \u0643\u0646\u062a \u0645\u0645\u0646 \u064a\u062d\u0628\u0648\u0646 \u0645\u062c\u0627\u0644 \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0644\u064a\u0633 \u0644\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u0629\u060c \u0641\u0625\u0646\u0643 \u0633\u062a\u0631\u0641\u0636 \u0628\u0633\u0647\u0648\u0644\u0629 \u0643\u0644 \u0639\u0631\u0636 \u064a\u0623\u062a\u064a\u0643 \u0648\u0641\u064a \u0637\u064a\u0627\u062a\u0647 \u0627\u0644\u062d\u0631\u0642\u0629 \u0644\u062c\u0645\u0639 \u0627\u0644\u062b\u0631\u0648\u0629.  \u0648\u0647\u0630\u0627 \u0644\u064a\u0633 \u0643\u0644\u0627\u0645\u064a\u060c \u0628\u0644 \u0643\u0644\u0627\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u063a\u0627\u0632\u064a \u0627\u0644\u0642\u0635\u064a\u0628\u064a \u0631\u062d\u0645\u0647 \u0627\u0644\u0644\u0647 \u0641\u064a \u0643\u062a\u0627\u0628\u0647 “\u062d\u064a\u0627\u0629 \u0641\u064a \u0627\u0644\u0625\u062f\u0627\u0631\u0629”:<\/p>\n\n\n\n

“\u0625\u0646\u0646\u064a \u0623\u0639\u062a\u0642\u062f\u060c \u062c\u0627\u0632\u0645\u0627\u064b\u060c \u0623\u0646\u0646\u064a \u0644\u0648 \u062f\u062e\u0644\u062a \u0645\u064a\u062f\u0627\u0646 \u0627\u0644\u062a\u062c\u0627\u0631\u0629 \u0644\u0645\u0627 \u062d\u0642\u0642\u062a \u0623\u064a \u0646\u062c\u0627\u062d.  \u063a\u0631\u064a\u0632\u0629 \u0627\u0644\u062a\u0645\u0644\u0643 \u062a\u0636\u0631\u0628 \u0628\u062c\u0630\u0648\u0631\u0647\u0627 \u0641\u064a \u0623\u0639\u0645\u0627\u0642 \u0643\u0644 \u0625\u0646\u0633\u0627\u0646\u060c \u0648\u0623\u0646\u0627 \u0644\u0627 \u0623\u062e\u062a\u0644\u0641 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0635\u062f\u062f \u0639\u0646 \u063a\u064a\u0631\u064a.  \u0625\u0644\u0627 \u0623\u0646\u064a \u0644\u0645 \u0623\u062d\u0633\u060c \u0642\u0637\u060c \u0628\u0630\u0644\u0643 \u0627\u0644\u062a\u062d\u0631\u0642 \u0625\u0644\u0649 \u062c\u0645\u0639 \u062b\u0631\u0648\u0629 \u0637\u0627\u0626\u0644\u0629\u060c \u0648\u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0631\u0642\u060c \u0628\u0627\u0644\u0630\u0627\u062a\u060c \u0647\u0648 \u0627\u0644\u0630\u064a \u064a\u062d\u0631\u0643 \u0643\u0644 \u062a\u0627\u062c\u0631 \u0646\u0627\u062c\u062d.”<\/p><\/blockquote>\n\n\n\n

\u0648\u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0647\u064a \u0627\u0644\u062a\u064a \u062c\u0639\u0644\u062a\u0647 \u0631\u062d\u0645\u0647 \u0627\u0644\u0644\u0647 \u064a\u0631\u0641\u0636 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u062a\u062c\u0627\u0631\u0629 \u0623\u0628\u064a\u0647 \u0648\u064a\u0633\u0644\u0643 \u0645\u062c\u0627\u0644 \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n\n\n\n

3| \u0627\u0644\u0627\u0633\u062a\u0628\u0627\u0642\u064a\u0629: \u0648\u0627\u0644\u062a\u0633\u0648\u064a\u0642 \u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u0643 \u0648\u0623\u062c\u0646\u062f\u0629 \u0623\u0639\u0645\u0627\u0644\u0643<\/h3>\n\n\n\n

\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062d\u062f\u062b \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u062e\u0635\u0648\u0635\u0627 \u0645\u0639 \u0645\u062f\u0631\u0627\u0626\u0643 \u0648\u0632\u0645\u0644\u0627\u0626\u0643 \u0648\u0623\u0642\u0627\u0631\u0628\u0643\u060c \u0639\u0645\u0627 \u064a\u0634\u063a\u0644 \u062c\u062f\u0648\u0644\u0643 \u0641\u0625\u0646\u0643 \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u062a\u062e\u0628\u0631\u0647\u0645 \u0628\u0645\u062f\u0649 \u0627\u0646\u0634\u063a\u0627\u0644\u0643.  \u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u062a\u0628\u0627\u0642\u064a\u0629 \u062a\u0631\u064a\u062d\u0643 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u0646 \u0627\u0644\u0633\u0624\u0627\u0644 \u0627\u0644\u063a\u0631\u064a\u0628 \u0648\u0627\u0644\u0623\u0639\u0648\u062c \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0637\u0631\u062d \u0639\u0644\u064a\u0643: “\u0623\u0646\u062a \u0648\u0634 \u0645\u0634\u063a\u0648\u0644 \u0641\u064a\u0647\u061f!”.  \u0648\u0623\u0645\u0627 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062d\u062f\u062b \u0639\u0644\u0646\u0627\u064b \u0639\u0646 \u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u0643\u060c \u0641\u0625\u0646\u0643 \u062d\u062a\u0645\u0627\u064b \u062a\u062c\u062a\u0630\u0628 \u0627\u0644\u0641\u0631\u0635 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643 \u0643\u0645\u0627 \u062a\u062c\u062a\u0630\u0628 \u0627\u0644\u0632\u0647\u0648\u0631 \u0627\u0644\u0646\u062d\u0644.  \u0648\u062a\u0646\u0623\u0649 \u0639\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u0644\u0627\u062a\u0647\u0645\u0643 \u0648\u0644\u0627\u062a\u0631\u064a\u062f\u0647\u0627 \u0623\u0646 \u062a\u0631\u062f \u0625\u0644\u064a\u0643.<\/p>\n\n\n\n

\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a “\u0623\u062b\u0646\u0627\u0621” \u0642\u0648\u0644\u0647\u0627:<\/h2>\n\n\n\n

\u0623\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0637\u0644\u0628 \u0648\u062d\u064a\u0646\u0645\u0627 \u062a\u0648\u062f \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631  \u0628\u0640\u0642\u0648\u0644 \u00ab\u0646\u0639\u0645\u00bb \u0623\u0648 \u00ab\u0644\u0627\u00bb …<\/p>\n\n\n\n

4| \u0627\u0644\u062a\u062d\u0641\u0638: \u0648\u0627\u0644\u062a\u0623\u0646\u064a \u0641\u064a \u0642\u0648\u0644 \u0643\u0644\u0645\u0629 \u00ab\u0646\u0639\u0645\u00bb<\/h3>\n\n\n\n

\u0641\u0627\u0644\u0637\u064a\u0634 \u0641\u064a \u0642\u0648\u0644 \u0643\u0644\u0645\u0629 \u00ab\u0646\u0639\u0645\u00bb \u0648\u0642\u0628\u0648\u0644 \u0627\u0644\u0639\u0645\u0644 \u0644\u0627\u064a\u062c\u062f\u064a.  \u0628\u0644 \u0625\u0646 \u0627\u0644\u062a\u0623\u0646\u064a \u062f\u0648\u0645\u0627\u064b \u0645\u0627 \u064a\u0633\u0641\u0631 \u0639\u0646 \u0627\u0644\u0642\u0628\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0637\u060c \u0623\u0648 \u0627\u0644\u0631\u0641\u0636 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629.  \u0641\u0645\u062b\u0644\u0627\u064b\u060c \u0644\u0648 \u062a\u0623\u0646\u0649 \u0635\u0627\u062d\u0628\u0646\u0627 \u0623\u062d\u0645\u062f \u0641\u064a \u0642\u0628\u0648\u0644 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u0631\u0645\u064a \u0628\u0647\u0627 \u0645\u062f\u064a\u0631\u0647 \u0648\u0642\u064e\u0628\u0650\u0644 \u0630\u0644\u0643 \u0628\u0634\u0631\u0637 \u0644\u0643\u0627\u0646 \u0623\u062c\u062f\u0649.  \u0641\u0642\u062f \u064a\u0642\u0648\u0644 \u0645\u062b\u0644\u0627\u064b: “\u0623\u0628\u0648 \u0639\u0628\u062f\u0627\u0644\u0644\u0647\u060c \u0623\u0646\u062a \u062a\u0639\u0631\u0641 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0633\u0646\u0648\u064a \u0627\u0644\u0630\u064a \u0646\u0642\u0648\u0645 \u0628\u0647 \u0648\u0623\u0646\u0647 \u064a\u062d\u062f\u062f \u0643\u062b\u064a\u0631\u0627\u064b \u0623\u0647\u0645\u064a\u0629 \u0625\u062f\u0627\u0631\u062a\u0646\u0627 \u0648\u0645\u0635\u064a\u0631 \u0645\u064a\u0632\u0627\u0646\u064a\u062a\u0646\u0627 \u0627\u0644\u0633\u0646\u0629 \u0627\u0644\u0645\u0642\u0628\u0644\u0629.  \u0643\u0645\u0627 \u0623\u0646\u0643 \u062a\u0639\u0631\u0641 \u0623\u0646 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0648\u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u062c\u062f\u064a\u062f \u064a\u0633\u062a\u063a\u0631\u0642 \u062c\u0647\u062f\u0627\u064b \u0648\u0648\u0642\u062a\u0627\u064b \u0644\u0627\u064a\u0633\u062a\u0647\u0627\u0646 \u0628\u0647\u0645\u0627.  \u0644\u0630\u0644\u0643 \u0623\u0648\u062f \u0645\u0646\u0643 \u0625\u0639\u0641\u0627\u0626\u064a \u0645\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0648\u062a\u0648\u0643\u064a\u0644\u0647\u0627 \u0628\u0623\u062d\u062f \u0627\u0644\u0645\u0633\u062a\u062c\u062f\u064a\u0646\u060c \u062d\u062a\u0649 \u0623\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062d\u0633\u0627\u0628\u0627\u062a \u0632\u0645\u064a\u0644\u064a \u0633\u0627\u0644\u0645 \u0648\u0647\u064a \u0623\u0647\u0645”.  \u0648\u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0633\u062a\u0647\u064a\u0651\u0626 \u0644\u0646\u0641\u0633\u0643 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0645\u0637\u0644\u0648\u0628.<\/p>\n\n\n\n

5| \u0627\u0644\u0627\u0633\u062a\u0646\u0641\u0627\u0639: \u0648\u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0637\u0644\u0628 \u0644\u0645\u0627 \u064a\u062e\u062f\u0645 \u0639\u0645\u0644\u0643 \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u0643<\/h3>\n\n\n\n

\u0648\u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u062a\u0633\u062a\u0637\u064a\u0639 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0637\u0644\u0628 \u0625\u0644\u0649 \u0641\u0631\u0635\u0629\u060c \u062a\u0643\u064a\u0641\u0647\u0627 \u0645\u0639 \u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0643\u060c \u0648\u062a\u0633\u062a\u063a\u0644\u0647\u0627 \u0644\u062e\u062f\u0645\u062a\u0643.  \u0648\u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0646\u0641\u0627\u0639 \u0645\u062d\u0645\u0648\u062f \u0645\u0627 \u062f\u0627\u0645 \u0641\u064a \u062d\u062f\u0648\u062f \u0627\u0644\u0645\u0635\u0644\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.  \u0641\u0645\u062b\u0644\u0627\u064b\u060c \u0642\u062f \u064a\u0636\u064a\u0641 \u0623\u062e\u0648\u0646\u0627 \u0623\u062d\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0637\u0644\u0628 \u0627\u0644\u0633\u0627\u0628\u0642 \u0628\u0623\u0646 \u064a\u0637\u0644\u0628 \u0645\u0633\u0627\u0639\u062f\u0627\u064b \u0644\u0647 \u064a\u062a\u0645 \u062a\u0641\u0631\u064a\u063a\u0647 \u0644\u0625\u062f\u0627\u0631\u0629 \u062d\u0633\u0627\u0628\u0627\u062a \u0632\u0645\u064a\u0644\u0647 \u0633\u0627\u0644\u0645.  \u0648\u0647\u0630\u0627 \u064a\u062d\u0642\u0642 \u0644\u0647 \u0641\u0631\u0635\u0629 \u0623\u0646 \u064a\u062f\u064a\u0631 \u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646\u060c \u0648\u064a\u0633\u062a\u0639\u062f \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0642\u0633\u0645 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u064b.<\/p>\n\n\n\n

\u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0646\u0641\u0627\u0639 \u0647\u0630\u0647 \u062a\u062a\u0633\u0645 \u0628\u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0643\u0630\u0644\u0643.  \u0641\u0647\u064a \u062a\u0645\u0643\u0646\u0643 \u0645\u0646 \u0627\u0643\u062a\u0634\u0627\u0641 \u0639\u0648\u0627\u0644\u0645 \u0623\u062e\u0631\u0649 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u062e\u0641\u064a\u0629 \u0639\u0646\u0643 \u0644\u0648 \u0623\u0646\u0643 \u0628\u0627\u062f\u0631\u062a \u0628\u0643\u0644\u0645\u0629 \u00ab\u0644\u0627\u00bb \u0623\u0648 \u00ab\u0646\u0639\u0645 \u063a\u064a\u0631 \u0645\u0634\u0631\u0648\u0637\u0629\u00bb \u0645\u0646 \u063a\u064a\u0631 \u062a\u0641\u0643\u064a\u0631.  \u0648\u0642\u062f \u062c\u0627\u0626\u062a\u0646\u064a \u0641\u0631\u0635 \u0643\u062b\u064a\u0631\u0629 \u0644\u0648 \u0642\u0645\u062a \u0628\u0631\u0641\u0636\u0647\u0627 \u0639\u0644\u0649 \u0627\u0641\u062a\u0631\u0627\u0636 \u0639\u0644\u0651\u0627\u062a\u0647\u0627 \u0644\u062e\u0633\u0631\u062a \u0627\u0644\u0643\u062b\u064a\u0631\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u062a\u0623\u0646\u064a \u0648\u062a\u062d\u0648\u064a\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u0631\u0635 \u0625\u0644\u0649 \u0645\u0646\u0641\u0639\u0629 \u0647\u0648 \u0627\u0644\u0637\u0631\u064a\u0642 \u0627\u0644\u0623\u0635\u0644\u062d.  \u0643\u0645\u062b\u0627\u0644 \u0628\u0633\u064a\u0637\u060c \u062c\u0627\u0621\u0646\u064a \u0645\u0631\u0629 \u0623\u062d\u062f \u0645\u0645\u062b\u0644\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0641\u064a \u062c\u0647\u0629 \u0645\u0627 \u064a\u0648\u062f \u0645\u0646\u064a \u0627\u0633\u062a\u0636\u0627\u0641\u0629 \u0648\u062a\u0642\u062f\u064a\u0645 \u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0644\u0647\u0645.  \u0648\u0628\u0645\u0627 \u0623\u0646\u064a \u0644\u0633\u062a \u0645\u0639\u0647\u062f\u0627\u064b \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0648\u0627\u0628 \u0628\u0640 \u00ab\u0644\u0627\u00bb \u0647\u0648 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0642\u062f \u0643\u0646\u062a \u0633\u0623\u062e\u0633\u0631 \u0627\u0644\u0639\u0645\u0644 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u062c\u0647\u0629.  \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0646\u0642\u0627\u0634 \u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0639\u0647\u062f \u062a\u062f\u0631\u064a\u0628\u064a \u0645\u0641\u0636\u0644 \u0644\u062f\u064a\u0647\u0645 \u0648\u0623\u0646 \u0623\u0643\u0648\u0646 \u0623\u0646\u0627 \u0627\u0644\u0645\u062f\u0631\u0628\u060c \u0648\u062d\u0635\u0644 \u0645\u0646\u0647 \u0625\u0628\u0631\u0627\u0645 \u0639\u0642\u062f \u0628\u064a\u0646\u064a \u0648\u0628\u064a\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0639\u0647\u062f.  \u0647\u0630\u0627 \u0628\u062f\u0648\u0631\u0647 \u0633\u064a\u062d\u0642\u0642 \u0644\u064a \u0641\u0631\u0635 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0645\u0639 \u062c\u0647\u0627\u062a \u0623\u062e\u0631\u0649 \u0643\u0630\u0644\u0643!<\/p>\n\n\n\n

6| \u0627\u0644\u062d\u0632\u0645: \u0648\u0627\u0644\u062b\u0628\u0627\u062a \u0648\u0627\u0644\u0644\u0637\u0641 \u0641\u064a \u0642\u0648\u0644 \u00ab\u0644\u0627\u00bb<\/h3>\n\n\n\n

\u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0642\u062a\u0646\u0639\u0627 \u0628\u0623\u0646 \u00ab\u0644\u0627\u00bb \u0647\u064a \u0627\u0644\u062c\u0648\u0627\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0641\u0644\u0627 \u062a\u062a\u0648\u0627\u0646\u0649 \u0648\u0625\u0646\u0645\u0627 \u0642\u0644\u0647\u0627 \u0641\u064a \u062d\u064a\u0646\u0647\u0627.  \u0648\u0644\u0643\u0646 \u0627\u062c\u0639\u0644 \u0637\u0627\u0628\u0639\u0647\u0627 \u0627\u0644\u062d\u0632\u0645 \u0648\u0627\u0644\u0644\u0637\u0641 \u0645\u0639\u0627.  \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0644\u062a\u0628\u0633 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0633 \u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062d\u0632\u0645\u060c \u0648\u064a\u0641\u0647\u0645\u0648\u0646 \u0645\u0646\u0647 \u0627\u0644\u062c\u0641\u0627\u0648\u0629 \u0648\u0627\u0644\u0639\u0646\u0641\u0648\u0627\u0646\u060c \u0648\u0647\u0630\u0627 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d.  \u0641\u0625\u0646 \u0627\u0644\u062d\u0627\u0632\u0645\u060c \u0643\u0645\u0627 \u064a\u0639\u0631\u0641 \u0641\u064a \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0628\u0640 “Assertive” \u0647\u064a \u0635\u0641\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0646\u0627\u0633\u060c \u0648\u0647\u064a \u0648\u0633\u0637 \u0628\u064a\u0646 \u0627\u0644\u0633\u0644\u0628\u064a “Passive” \u0648\u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0623\u0648 \u0627\u0644\u0647\u062c\u0648\u0645\u064a “Aggressive”.  \u0641\u0627\u0644\u0633\u0644\u0628\u064a \u064a\u0645\u062a\u062b\u0644 \u0648\u064a\u062a\u0646\u0627\u0632\u0644 \u0639\u0644\u0649 \u062d\u0633\u0627\u0628 \u0646\u0641\u0633\u0647 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0623\u0648 \u0627\u0644\u0627\u0635\u0637\u062f\u0627\u0645\u060c \u0648\u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u064a\u0633\u0639\u0649 \u0644\u062a\u062d\u0642\u064a\u0642 \u0645\u0635\u0644\u062d\u062a\u0647 \u0645\u0646 \u063a\u064a\u0631 \u0645\u0631\u0627\u0639\u0627\u0629 \u0644\u0645\u0635\u0627\u0644\u062d \u0627\u0644\u0622\u062e\u0631\u064a\u0646.  \u0623\u0645\u0627 \u0627\u0644\u062d\u0627\u0632\u0645 \u0641\u0647\u0648 \u0648\u0627\u062b\u0642 \u0648\u062b\u0627\u0628\u062a \u0644\u062a\u0648\u0635\u064a\u0644 \u0631\u0633\u0627\u0644\u062a\u0647 \u0648\u064a\u0639\u0645\u0644 \u062c\u0627\u062f\u0627\u064b \u0644\u062e\u0644\u0642 \u062c\u0648 \u0645\u0646 \u0627\u0644\u0648\u0641\u0627\u0642 \u0628\u064a\u0646 \u0645\u0635\u0644\u062d\u062a\u0647 \u0648\u0645\u0635\u0627\u0644\u062d \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n

\u0648\u0627\u0644\u062d\u0632\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0633\u064a\u0647\u064a\u0626 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631 \u0644\u062a\u0642\u0628\u0644 \u0627\u0644\u0631\u0641\u0636\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u0633\u064a\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u062a\u0631\u062a\u064a\u0628 \u0623\u0645\u0648\u0631\u0647 \u0648\u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0648\u0633\u0627\u0626\u0644 \u0623\u062e\u0631\u0649.  \u0648\u0627\u0639\u062a\u0631\u0641 \u0628\u0623\u0646\u064a \u0645\u0631\u0631\u062a \u0628\u062a\u062c\u0627\u0631\u0628 \u0633\u0627\u0628\u0642\u0629 \u062a\u0623\u062e\u0631\u062a \u0623\u0648 \u062a\u0631\u062f\u062f\u062a \u0641\u064a\u0647\u0627 \u0639\u0646 \u0642\u0648\u0644 \u0643\u0644\u0645\u0629 \u00ab\u0644\u0627\u00bb\u060c \u0648\u0643\u0627\u0646 \u0644\u0647\u0630\u0627 \u0623\u062b\u0631 \u0633\u0644\u0628\u064a \u0639\u0644\u064a \u0648\u0639\u0644\u0649 \u0645\u0646 \u062d\u0648\u0644\u064a \u0645\u0646 \u0627\u0644\u0646\u0627\u0633.  (\u0625\u0646 \u0643\u0646\u062a \u0645\u0646 \u0647\u0624\u0644\u0627\u0621 \u0648\u062a\u0642\u0631\u0623 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u0622\u0646\u060c \u0641\u0623\u0646\u062a \u0623\u0642\u0635\u062f\u060c \u0648\u0623\u0637\u0644\u0628 \u0645\u0646\u0643 \u0627\u0644\u0639\u0641\u0648 \u0648\u0627\u0644\u0633\u0645\u0627\u062d).<\/p>\n\n\n\n

\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a “\u0645\u0627\u0628\u0639\u062f” \u0642\u0648\u0644\u0647\u0627:<\/h2>\n\n\n\n

\u0623\u064a \u0645\u0627\u0628\u0639\u062f \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u062a\u064a \u0639\u0632\u0645\u062a \u0641\u064a\u0647\u0627 \u0648\u0642\u0644\u062a \u00ab\u0644\u0627\u00bb …<\/p>\n\n\n\n

7| \u0627\u0644\u0635\u062f\u0642: \u0648\u0627\u0644\u0634\u0631\u062d \u0628\u0639\u0645\u0642 \u0648\u0635\u0631\u0627\u062d\u0629 \u0644\u0645\u0648\u0642\u0641\u0643<\/h3>\n\n\n\n

\u0639\u0628\u0631 \u0639\u0646 \u0634\u0643\u0631\u0643 \u0648\u062a\u0642\u062f\u064a\u0631\u0643 \u0625\u0646 \u0643\u0627\u0646 \u0647\u0630\u0627 \u0639\u0631\u0636\u0627\u064b \u0623\u0648 \u0637\u0644\u0628\u0627\u064b \u0648\u0644\u0643 \u0627\u0644\u062d\u0631\u064a\u0629 \u0627\u0644\u0645\u0637\u0644\u0642\u0629 \u0641\u064a \u0631\u0641\u0636\u0647.  \u0648\u0630\u0643\u0631\u0647\u0645 \u0628\u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0643 \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u0643\u060c \u0648\u0639\u0628\u0631 \u0639\u0646 \u0623\u0633\u0641\u0643 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0644\u0631\u0641\u0636.  \u0648\u0647\u0630\u0627 \u0641\u064a\u0647 \u062d\u0641\u0627\u0638 \u0644\u0623\u0648\u0627\u0635\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0648\u0623\u0646\u0643 \u0644\u0645 \u062a\u0642\u0644 \u00ab\u0644\u0627\u00bb \u0628\u062f\u0648\u0646 \u0633\u0628\u0628.  \u0648\u0647\u0648 \u0643\u0630\u0644\u0643 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0639\u0644\u0649 \u062a\u0641\u0647\u0645 \u0645\u0648\u0642\u0641\u0643 \u0648\u0623\u0646 \u0627\u0644\u0631\u0641\u0636 \u0647\u0648 \u0641\u0642\u0637 \u0644\u0647\u0630\u0647 \u0627\u0644\u0641\u0631\u0635\u0629 \u0623\u0648 \u0627\u0644\u0637\u0644\u0628\u060c \u0648\u0623\u0646 \u0628\u0627\u0628\u0643 \u0645\u0641\u062a\u0648\u062d \u0644\u0647\u0645 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/p>\n\n\n\n

\u0641\u0645\u062b\u0644\u0627\u064b\u060c \u0643\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646 \u0635\u0627\u062d\u0628\u0646\u0627 \u0623\u062d\u0645\u062f \u0623\u0646 \u064a\u0631\u0641\u0636 \u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u062e\u064a\u0647 \u0648\u0623\u0646 \u064a\u0628\u064a\u0646 \u0623\u0633\u0628\u0627\u0628\u0647\u060c \u0630\u0644\u0643 \u0628\u0623\u0646\u0647 \u0641\u064a \u0639\u0645\u0644 \u062f\u0627\u0626\u0645 \u0645\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0648\u062d\u062a\u0649 \u0627\u0644\u0644\u062d\u0638\u0629.  \u0648\u0642\u062f \u064a\u0632\u064a\u062f \u0639\u0644\u0649 \u0630\u0644\u0643 \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u0647 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0623\u062e\u0631\u0649 \u0623\u0648 \u0628\u0637\u0631\u0642 \u0623\u062e\u0631\u0649 \u0643\u0623\u0646 \u064a\u0631\u0633\u0644 \u0633\u0627\u0626\u0642\u0647 \u0627\u0644\u062e\u0627\u0635 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0628\u0646 \u0623\u062e\u064a\u0647\u060c \u0643\u0645\u0627 \u0633\u0646\u0631\u0649 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n

8| \u0627\u0644\u0625\u0628\u062a\u0643\u0627\u0631: \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062d\u0644\u0648\u0644 \u0623\u0648 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0628\u062f\u064a\u0644\u0629<\/h3>\n\n\n\n

\u0648\u0641\u064a \u0630\u0644\u0643 \u0623\u0646 \u062a\u0628\u064a\u0646 \u0635\u062f\u0642 \u0631\u063a\u0628\u062a\u0643 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\u060c \u0648\u0644\u0643\u0646 \u0628\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0627\u0628\u062a\u0643\u0627\u0631 \u062d\u0644\u0648\u0644 \u0628\u062f\u064a\u0644\u0629 \u0644\u0647\u0627.  \u0623\u0648 \u0628\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0637\u0644\u0628 \u0623\u0648 \u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u0634\u062e\u0635 \u0622\u062e\u0631 \u064a\u0645\u0643\u0646\u0647 (\u0623\u0648 \u064a\u062a\u0648\u062c\u0628 \u0639\u0644\u064a\u0647) \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647.  \u0623\u0648 \u0623\u0646 \u062a\u0639\u0637\u064a \u062a\u0648\u0635\u064a\u0627\u062a\u0643 \u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u0648 \u062c\u0647\u0627\u062a \u0623\u062e\u0631\u0649 \u064a\u0645\u0643\u0646\u0647\u0627 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0630\u0627 \u0627\u0644\u0639\u0645\u0644.  \u0643\u0645\u0627 \u062d\u0635\u0644 \u0645\u0639 \u0635\u0627\u062d\u0628\u0646\u0627 \u0623\u062d\u0645\u062f \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646\u0647 \u0623\u0646 \u064a\u0642\u062f\u0645 \u062e\u062f\u0645\u0627\u062a \u0633\u0627\u0626\u0642\u0647 \u0627\u0644\u062e\u0627\u0635 \u0623\u0648 \u0623\u0646 \u064a\u0642\u062a\u0631\u062d \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0637\u0628\u064a\u0642 \u0623\u0648 \u0634\u0631\u0643\u0627\u062a \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0631\u064a\u0642 \u0644\u0623\u062e\u064a\u0647.<\/p>\n\n\n\n

\u0648\u0641\u064a \u0630\u0644\u0643 \u0636\u0645\u0627\u0646 \u0628\u0623\u0646\u0643 \u0633\u062a\u0643\u0648\u0646 \u0645\u062d\u0644 \u0627\u0644\u062b\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0648\u0644\u0646 \u064a\u062c\u0641\u0644 \u0627\u0644\u0622\u062e\u0631\u0648\u0646 \u0639\u0646\u0643 \u0644\u0644\u0623\u0628\u062f\u060c \u0628\u0644 \u0633\u064a\u0648\u062f\u0648\u0646 \u0637\u0644\u0628 \u0645\u0634\u0648\u0631\u062a\u0643 \u0648\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a\u0643 \u0627\u0644\u062a\u064a \u0644\u0627\u062a\u0646\u062a\u0647\u064a.<\/p>\n\n\n\n

9| \u0627\u0644\u062a\u0639\u0627\u0637\u0641: \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0648\u0628\u064a\u0627\u0646 \u0627\u0647\u062a\u0645\u0627\u0645\u0643<\/h3>\n\n\n\n

\u0648\u062d\u062a\u0649 \u0625\u0646 \u0628\u064a\u0651\u0646\u062a \u0627\u0644\u0631\u0641\u0636 \u0648\u0642\u0644\u062a \u00ab\u0644\u0627\u00bb\u060c \u0641\u0644\u0627\u064a\u0645\u0646\u0639 \u0630\u0644\u0643 \u0645\u0646 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0639\u0646 \u0643\u062b\u0628.  \u0648\u0623\u0646 \u062a\u0628\u064a\u0646 \u0627\u0647\u062a\u0645\u0627\u0645\u0643 \u0648\u062a\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u0633\u0624\u0627\u0644 \u0639\u0646 \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0645\u0639 \u0645\u0646 \u0637\u0644\u0628\u0643 \u0648\u0631\u0641\u0636\u062a \u0637\u0644\u0628\u0647.  \u0648\u0630\u0644\u0643 \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0625\u0628\u0642\u0627\u0621 \u062c\u0633\u0648\u0631 \u0627\u0644\u0645\u062d\u0628\u0629\u060c \u062e\u0635\u0648\u0635\u0627 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u00ab\u0644\u0627\u00bb \u0645\u062c\u0641\u0644\u0629 \u0644\u0644\u0622\u062e\u0631\u064a\u0646 \u0623\u0648 \u0635\u0639\u0628\u0629 \u0639\u0644\u0649 \u0646\u0641\u0648\u0633\u0647\u0645.<\/p>\n\n\n\n

\u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0623\u062d\u0645\u062f \u0639\u0645\u0644\u0647 \u0645\u0639 \u0623\u062e\u064a\u0647 \u0648\u0627\u0628\u0646 \u0623\u062e\u064a\u0647 \u0628\u0639\u062f \u0631\u0641\u0636\u0647 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629\u060c \u0641\u0642\u062f \u064a\u062a\u0635\u0644 \u0644\u0627\u062d\u0642\u0627\u064b \u0644\u064a\u0637\u0645\u0626\u0646 \u0639\u0644\u0649 \u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u0623\u062d\u062f\u0627\u062b\u060c \u0648\u0645\u0627 \u0641\u0639\u0644 \u0627\u0628\u0646 \u0623\u062e\u064a\u0647 \u0645\u0639 \u062e\u062f\u0645\u0629 \u0627\u0644\u0637\u0631\u064a\u0642.<\/p>\n\n\n\n

\u062e\u0644\u0627\u0635\u0629<\/h2>\n\n\n\n

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\u064a\u0630\u0643\u0631 “\u0625\u062f \u0628\u0627\u062a\u0633\u062a\u0627” \u0641\u064a \u0645\u0642\u0627\u0644 \u0644\u0647 \u0641\u064a \u0645\u062c\u0644\u0629 “\u0647\u0627\u0631\u0641\u0631\u062f \u0628\u0632\u0646\u0633 \u0631\u064a\u0641\u064a\u0648” \u0623\u0646 \u062a\u0639\u0644\u0645 \u0643\u0644\u0645\u0629 \u00ab\u0644\u0627\u00bb \u0647\u064a \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0646\u062c\u0627\u062d.  \u0648\u0644\u0643\u0646 \u0644\u0645\u0627\u0630\u0627 \u0642\u0627\u0644 \u0630\u0644\u0643\u061f \u0648\u0625\u0646 \u0643\u0627\u0646 \u062d\u0642\u0627\u064b\u060c \u0641\u0643\u064a\u0641 \u0646\u0642\u0648\u0644\u0647\u0627 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629\u061f …<\/p>","protected":false},"author":1,"featured_media":437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[607153389],"tags":[12571362,25258308,643446],"class_list":["post-363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-607153389","tag-12571362","tag-25258308","tag-643446"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/knowledge-passion.sa\/wp-content\/uploads\/2017\/07\/oh1whn0_md.jpg?fit=1000%2C700&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8LiC6-5R","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/knowledge-passion.sa\/en\/wp-json\/wp\/v2\/posts\/363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/knowledge-passion.sa\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/knowledge-passion.sa\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/knowledge-passion.sa\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/knowledge-passion.sa\/en\/wp-json\/wp\/v2\/comments?post=363"}],"version-history":[{"count":28,"href":"https:\/\/knowledge-passion.sa\/en\/wp-json\/wp\/v2\/posts\/363\/revisions"}],"predecessor-version":[{"id":1625,"href":"https:\/\/knowledge-passion.sa\/en\/wp-json\/wp\/v2\/posts\/363\/revisions\/1625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/knowledge-passion.sa\/en\/wp-json\/wp\/v2\/media\/437"}],"wp:attachment":[{"href":"https:\/\/knowledge-passion.sa\/en\/wp-json\/wp\/v2\/media?parent=363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/knowledge-passion.sa\/en\/wp-json\/wp\/v2\/categories?post=363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/knowledge-passion.sa\/en\/wp-json\/wp\/v2\/tags?post=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}